Savoury Flapjacks
Mill your pumpkin and sunflower seeds in a blender until. 50g2oz chopped walnuts optional 250g10oz rolled oats. Savoury Carrot Flapjacks My Fussy Eater Easy Kids Recipes Recipe Easy Meals For Kids Healthy Meals For Kids Kids Recipes Ease of finding ingredients. Savoury flapjacks . Tip into the tin and. Leave to cool in the tin then cut into slices and store in an airtight container. Use different vegetables or spice to make your own versions. Line a 20cm square baking tin line with non-stick baking paper. Id use the flaxseed substitute as I always substitute some oats for flaxseed anyway as they are lovely in flapjacks. Wash and top and tail and peel the carrots and then grate them into the. In a large bowl add the oats carrot herbs garlic powder seeds salt and pepper. Instructions Preheat the oven to 170c. Put the oats into a large mixing bowl. 12 pieces each piece 184 calories 14g carbs 13g fat 3g protein 3g fibre. I cut mine into 12. Stir the cheese egg...